Wednesday, November 5, 2008
Training paces based on 5 miler time
It's likely that many of my runs need to be slower.
McMillan Running Calculator paces for a 37:05 5 mile race.
Daniels 2nd edition training paces based on 37:05 for a 5-mile race:
McMillan Running Calculator paces for a 37:05 5 mile race.
Daniels 2nd edition training paces based on 37:05 for a 5-mile race:
Labels: training plan
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